The Best Coconut Custard Pie Now

The Best Coconut Custard Pie Now

Many of you will remember The Classic British Dessert Recipe I did many posts back.  It was one of our most popular posts. I think it's because custard is a favourite. It's comforting, sweet yet light and the sunny cheery colour just perks up your mood. It's perfect almost any time of the day.  If you loved that recipe you will love this one even more. It

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Marvellous Matcha Superfood Shake Recipe

Marvellous Matcha Superfood Shake Recipe

I made a to cry for Matcha shake the other day on the spot. Truthfully I had been craving one the day before but was just too busy getting things done. The next day the thought came back and I knew I had to whip one up. Problem is it was so good I drank it all and forgot to take a photo. The great news is I found a great photo along with a recipe that I’ll include at the end.

 

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Matcha Green Tea Snack Bar Recipe

Matcha Green Tea Snack Bar Recipe

It's that time of year when summer is almost over and you are looking for healthy snacks to get you through Fall. These are perfect for on the go meals and we love to bring them to our local market where we sell as a quick snack. 

I love Matcha Green Tea lattes. We’ve even used matcha in our soap for a beautiful green colour.  There are days when I’m on the go ie. running errands and I don’t want order a meal because it takes extra time during my day (although sometimes that’s a good thing).

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5 Things You Didn't Know About Coconut Oil

5 Things You Didn't Know About Coconut Oil

Coconut Oil (if it’s pure) smells like coconuts and has that warm almost sweet scent. Most of you are familiar with the scent from suntan lotion (well at least that is the kind I used when I was younger).  Now it’s very trendy as coconut water.  Why is it popular? It’s a great drink high in Vitamin E and it works wonders for dehydration.

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No Junk Food Here

No Junk Food Here

You eat the best so why not wear the best? Today’s spotlight ingredient is Avocado Oil. Did you know that the oil comes from the flesh of the fruit and not the seed?  There are many benefits to this oil besides using it for cooking.  For this article I’ve focused on skin benefits but there are so many benefits to consuming the oil as well.

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Mouth watering zucchini noodle pad thai

Mouth watering zucchini noodle pad thai

It's been pretty hot here on Vancouver Island this summer and you know those muggy days where you just don't feel like eating much. Lately I've been craving lighter vegetarian meals so I was thrilled when Caron (the other bloom and my sister) found this divine vegan recipe. We had it earlier this week and it is one of my new favourites.

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Is Titanium Dioxide really harmful to your health?

Is Titanium Dioxide really harmful to your health?

So you’ve heard titanium dioxide is a scary ingredient and maybe to you it is based on some research, so let’s shed more light on this white substance.

Let’s start by talking about the definition of titanium dioxide.

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Let me show you how to turn a lemon seed into solitude

Let me show you how to turn a lemon seed into solitude

The cashier asked me where I got the glue.  I waved over to the front of the store and she said ‘school supplies?’ and I said ‘yes’, because that was the area I bought it in.  She automatically reduced the price assuming I was buying school supplies for my children.

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